The Reset Principle - Knowing When to Start Over in Life
- Jason Hunt
- Mar 31
- 2 min read
In Jiu-Jitsu, the Reset Principle is about recognizing when a roll’s gone off the rails and hitting the restart button. Maybe you’re gassed, stuck in a bad spot, or just need a fresh start—resetting isn’t quitting; it’s strategic. You shake hands, slap palms, and begin again with new focus.

What if we applied this to life—knowing when it’s okay to start over in a business, training, or relationship?
Jiu-Jitsu and the Reset: Fresh Starts Fuel Growth
On the mat, refusing to reset when you’re beat only leads to frustration or injury. A good practitioner knows there’s strength in pausing, reassessing, and rolling again. The Reset Principle isn’t failure—it’s a chance to refine your game and come back sharper.
Life’s Resets: Embracing New Beginnings
Sometimes, life hands you a bad position—a failing business, a stalled training journey, or a broken relationship. Clinging to what’s not working is like fighting a losing battle on the mat. Scripture backs this up: “Behold, I am doing a new thing; now it springs forth, do you not perceive it?” (Isaiah 43:19). God’s all about resets—new mercies every morning (Lamentations 3:23).
When to Reset:
The Business is Sinking – If it’s draining your soul or resources with no fruit, it might be time to pivot.
Training’s Stale – Plateaued in Jiu-Jitsu or survival skills? Restart with a new approach or mentor.
Relationships Are Dead-Ends – If it’s toxic or unfixable, step away and rebuild with God’s guidance.
Survival and Starting Over: Adapting to Thrive
In the wild, a collapsed shelter or a flooded camp doesn’t mean game over—it means reset. You find a new spot, rebuild, and learn from the washout. Life’s the same: starting over builds resilience, not regret, when you lean on God’s strength.
Applying the Reset Principle
Assess the Position – Is this worth fighting for, or is it time to let go?
Trust the Restart – Like a fresh roll, embrace the chance to grow from scratch.
Lean on Faith – God’s grace turns resets into redemption, not ruin.
Move Forward – Don’t dwell on the old—focus on the new path ahead.
Jesus reset the world with His resurrection. If He can start over after the cross, you can too. A reset isn’t the end—it’s the beginning of something stronger.
Life Application Questions:
What in my life—business, training, or relationships—feels stuck or broken?
Am I resisting a reset out of fear or pride?
How has God shown me new beginnings in the past?
What would starting over look like with Christ as my foundation?
Do I trust that a reset could lead me closer to His purpose for me?
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